The rapid expansion of the early universe resulted in the spontaneous production of cos- mological particles from vacuum fluctuations, some of which are observable today in the cosmic microwave background anisotropy. The analogue of cosmological particle creation in a quantum fluid was proposed, but the quantum, spontaneous effect due to vacuum fluc- tuations has not yet been observed. Here we report the spontaneous creation of analogue cosmological particles in the laboratory, using a quenched 3-dimensional quantum fluid of light. We observe acoustic peaks in the density power spectrum, in close quantitative agreement with the quantum-field theoretical prediction. We find that the long-wavelength particles provide a window to early times. This work introduces the quantum fluid of light, as cold as an atomic Bose-Einstein condensate